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Nutritional Information

PLEASE NOTE: We are in the process of updating this information to match our new menus.
Some information may not be up to date.  Updated information will be posted soon - please check back.

  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Single Cheese Fries 4.5 oz. 480 260 28.0 9.0 0.0 40 870 45 3 0 13
Single Parmesan Fries 4.5 oz. 450 240 26.0 8.0 0.0 30 660 35 3 0 17
Single Chili Cheese Fries 9.4 oz. 720 410 45.0 17.0 0.0 95 1,350 53 3 3 26
Single Grilled Vegetable Skewers 10 oz. 310 250 28.0 4.0 0.0 0 1,980 14 4 8 3
Single Fried Dill Pickle Chips:                        
 • Fired Dill Pickle Chips (7 chips) 3.5 oz. 240 130 15.0 2.5 0.0 35 880 20 2 2 6
 • Apricot Sauce 1.5 oz. 90 0 0.0 0.0 0.0 0 95 21 0 16 < 1
Total 5 oz. 330 130 15.0 2.5 0.0 35 975 41 2 18 6
Fried Dill Pickle Chips Starter:                        
 • Fried Dill Pickle Chips (14 chips) 7 oz. 470 270 30.0 4.5 0.0 70 1,760 40 4 3 12
 • Apricot Sauce 1.5 oz. 90 0 0.0 0.0 0.0 0 95 21 0 16 < 1
Total 8.5 oz. 560 270 30.0 4.5 0.0 70 1,855 61 4 19 12
Crispy Onion String Starter w/ sauces:                        
 • Crispy Onion Strings 10.59 oz. 1,510 1,080 120.0 16.0 0.5 10 1,030 94 7 13 15
 • Country Buttermilk Ranch 1.5 oz. 210 190 21.0 3.0 0.0 15 470 3 0 0 < 1
 • Hickory BBQ 1.5 oz. 45 0 0.0 0.0 0.0 0 430 12 0 10 0
Total 13.6 oz. 1,765 1,270 141.0 19.0 0.5 25 1,930 109 7 23 15
Sweet Potato Fries w/ sauce:                        
 • Sweet Potato Fries 10 oz. 1,000 530 56.0 5.0 0.0 0 2,160 117 14 33 9
 • Horseradish Aioli 1.5 oz. 170 140 16.0 3.0 0.0 15 240 4 0 0 0
Total 11.5 oz. 1,100 660 73.0 10.0 0.0 15 1,320 99 11 26 8
Shoestring Fries 8.05 oz. 850 370 41.0 6.0 0.0 0 1,750 110 7 0 9
Cheese Fries - Cheddar 10.9 oz. 1,170 640 72.0 25.0 0.0 120 2,190 99 6 0 36
Chili Cheese Fries 18.9 oz. 1,450 820 91.0 34.0 0.5 190 2,850 107 7 6 53
Parmesan Fries 11.8 oz. 1,210 710 76 23.0 0.0 90 1,990 85 8 1 42
Housemade Chili Starter 21.3 oz. 930 530 58.0 26.0 1.0 200 2,200 40 3 12 61
Turkey Chili Starter 19.3 oz. 490 140 16.0 3.5 0.0 95 1,550 59 6 23 31
Mixed Baby Greens Salad - no sauce 4.5 oz. 25 0 0.0 0.0 0.0 0 30 5 2 3 2
Mixed Baby Greens Salad - w/ sauce low 7.5 oz. 60 25 2.5 0.0 0.0 0 600 8 2 3 3
Mixed Baby Greens Salad - w/ sauce high 7.5 oz. 565 510 57.0 9.0 0.0 40 2,290 8 2 3 5
Lettuce Blend Salad - no sauce 6.1 oz. 30 0 0.0 0.0 0.0 0 10 7 3 4 2
Lettuce Blend Salad - w/ sauce low 9.1 oz. 70 25 2.5 0.0 0.0 0 580 10 3 5 3
Lettuce Blend Salad - w/ sauce high 9.1 oz. 570 510 57.0 9.0 0.0 40 1,170 10 3 4 5
Spinach Salad - no sauce 4.5 oz. 25 0 0.0 0.0 0.0 0 35 5 2 3 2
Spinach Salad - w/ sauce low 7.5 oz. 60 25 2.5 0.0 0.0 0 610 8 2 3 3
Spinach Salad - w/ sauce high 7.5 oz. 565 510 57.0 9.0 0.0 40 2,300 8 2 3 5
Marinated Seasonal Tomato Salad 16 oz. 390 190 21.0 13.0 0.5 80 1,360 26 4 17 24
Deviled Eggs (2) 2 halves 170 130 14.0 4.0 0.0 225 240 2 0 1 8
Grilled Vegetable Skewers (4 skewers) 40 oz. 620 500 56.0 8.0 0.0 0 3,960 28 7 17 6
Loaded Spuds 16.2 oz. 1,500 920 97 43.0 0.0 185 2,380 90 9 3 56
Southwest Cheddar Spread 17.6 oz. 1,680 1,190 131 36.0 0.0 130 3,860 96 7 3 33
Sweet Sriracha Fries 10.7 oz. 850 360 37 6.0 0.0 0 1,830 116 11 23 10
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
The "Fifty-Fifty"                        
Fries & Sweet Potato Fries w/ sauce:                        
 • Shoestring Fries 4.03 oz. 420 190 21.0 3.0 0.0 0 870 55 3 0 4
 • Sweet Potato Fries 5 oz. 510 270 29.0 2.5 0.0 0 1,080 58 7 16 5
 • Horseradish Aioli 1.5 oz. 170 140 16.0 3.0 0.0 15 240 4 0 0 0
Total 10.5 oz. 1,060 590 67.0 9.5 0.0 15 1,540 107 9 13 8
Fries & Crispy Onion Strings w/ sauces:                        
 • Shoestring Fries 4.03 oz. 420 190 21.0 3.0 0.0 0 870 55 3 0 4
 • Crispy Onion Strings 5.3 oz. 760 540 60.0 8.0 0.0 < 5 520 47 4 6 8
 • Country Buttermilk Ranch 1.5 oz. 210 190 21.0 3.0 0.0 15 470 3 0 1 < 1
 • Hickory BBQ 1.5 oz. 45 0 0.0 0.0 0.0 0 430 12 0 10 0
Total 12.3 oz. 1,435 920 102.0 14.0 0.0 15 2,290 117 7 17 12
Sweets & Strings w/ sauces:                        
 • Sweet Potato Fries 5 oz. 510 260 29.0 2.5 0.0 0 1,080 58 7 16 5
 • Crispy Onion Strings 5.3 oz. 760 540 60.0 8.0 0.0 < 5 520 47 4 6 8
 • Country Buttermilk Ranch 1.5 oz. 210 190 21.0 3.0 0.0 15 470 3 0 1 < 1
 • Hickory BBQ 1.5 oz. 45 0 0.0 0.0 0.0 0 430 12 0 10 0
 • Horseradish Aioli 1.5 oz. 170 140 16.0 3.0 0.0 15 240 4 0 0 0
Total 14.8 oz. 1,655 1,130 127.0 17.5 0.0 30 2,090 114 10 30 12
The Trio w/ sauces:                        
 • French Fries 3.2 oz. 340 150 17.0 2.0 0.0 0 570 44 3 0 4
 • Crispy Onion Strings 4.2 oz. 600 430 47.0 6.0 0.0 4 370 37 3 5 6
 • Sweet Potato Fries 3.4 oz. 360 190 20.0 2.0 0.0 0 610 42 5 12 3
 • Country Buttermilk Ranch 1.5 oz. 210 190 21.0 3.0 0.0 15 470 3 0 1 < 1
 • Hickory BBQ 1.5 oz. 45 0 0.0 0.0 0.0 0 430 12 0 10 0
 • Horseradish Aioli 1.5 oz. 170 140 16.0 3.0 0.0 15 240 4 0 0 0
Total 15.3 oz. 1,685 1,090 121.0 16.0 0.0 34 2,340 132 10 25 13
The Sampler w/ sauces:                        
 • French Fries 3.2 oz. 340 150 17.0 2.0 0.0 0 560 44 3 0 4
 • Crispy Onion Strings 4.2 oz. 600 430 47.0 6.0 0.0 4 360 37 3 5 6
 • Sweet Potato Fries 3.4 oz. 360 190 20.0 2.0 0.0 0 610 42 5 12 3
 • Fried Dill Pickle Chips 2 oz. 140 80 9.0 1.5 0.0 20 540 11 1 1 3
 • Country Buttermilk Ranch 1.5 oz. 210 190 21.0 3.0 0.0 15 470 3 0 1 < 1
 • Hickory BBQ 1.5 oz. 45 0 0.0 0.0 0.0 0 430 12 0 10 0
 • Horseradish Aioli 1.5 oz. 170 140 16.0 3.0 0.0 15 240 4 0 0 0
 • Apricot Sauce 1.5 oz. 90 0 0.0 0.0 0.0 0 90 21 0 16 < 1
Total 18.8 oz. 1,915 1,170 130.0 17.5 0.0 54 2,940 164 11 42 16
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
The Purist - 1/3 lb. 8.0 oz. 650 290 32.0 13.0 2.0 135 820 41 0 7 45
The Purist - 1/2 lb. 10.7 oz. 860 420 46.0 18.0 2.5 200 1,040 41 0 7 65
Old School - 1/3 lb. 13.5 oz. 790 360 39.0 18.0 2.0 155 1,650 55 2 18 52
Old School - 1/2 lb. 17.0 oz. 1,090 560 60.0 28.0 2.5 240 2,020 55 2 18 77
Counter Burger - 1/3 lb.  14.4 oz.
980
530 57.0 19.0 2.0 150 1,390 59 3 11 54
Counter Burger - 1/2 lb. 17.9 oz. 1,270 710 77.0 29.0 2.5 230 1,810 59 3 11 79
Un-Brie-lievable - 1/3 lb. 12.3 oz. 820 320 35.0 11.0 0.0 185 1,070 76 4 33 52
Un-Brie-lievable - 1/2 lb. 15.8 oz. 1,080 480 53.0 18.0 0.5 285 1,440 76 4 33 77
Baja Turkey - 1/3 lb. 12.0 oz. 800 360 40.0 15.0 0.0 200 1,170 57 2 19 53
Baja Turkey - 1/2 lb. 15.5 oz. 1,080 540 59.0 22.0 0.5 300 1,540 57 2 19 78
Anaheim Jack - 1/3 lb. 12.2 oz. 820 370 39.0 9.0 0.0 170 1,360 48 1 4 57
Anaheim Jack - 1/2 lb. 18.4 oz. 1,170 500 52.0 14.0 0.0 320 1,680 48 1 4 110
Sprouted Veggie - 1/3 lb. 11.6 oz. 650 160 17.0 2.5 0.0 0 1,760 109 8 39 17
Sprouted Veggie - 1/2 lb. 14.2 oz. 810 210 23.0 3.5 0.0 0 2,280 133 11 47 21
Grilled Chicken - 1/3 lb. 12.6 oz. 720 260 28.0
10.0
0.0 170 800 51 2 14 62
Grilled Chicken - 1/2 lb. 18.9 oz. 1,080 390 42.0 16.0 0.0 320 1,060 52 2 14 116
Red Eye - 1/3 lb. 14.0 oz. 960 500 52.0 21.0 2.0 395 1,680 53 2 14 59
Red Eye - 1/2 lb. 17.4 oz. 1,260 700 73.0 31.0 2.5 480 2,050 53 2 14 84
Bison with Bite - 1/3 lb. 12.4 oz. 670 270 28.0 13.0 0.0 130 2,170 44 1 8 51
Bison with Bite - 1/2 lb. 15.9 oz. 890 390 42.0 20.0 0.0 205 2,530 44 1 8 77
Bacon2 BBQ - 1/3 lb. 13.9 oz. 1,180 670 72.0 26.0 2.0 195 1,920 64 2 16 64
Bacon2 BBQ - 1/2 lb. 17.3 oz. 1,480 860 93 37.0 2.5 280 2,280 64 2 16 89
Chili Cheeseburger - 1/3 lb. 14.9 oz. 980 540 57 22.0 2.0 180 2,190 52 1 11 55
Chili Cheeseburger - 1/2 lb. 18.6 oz. 1,300 760 82 32.0 2.5 270 2,580 53 1 11 78
Hot Hen - 1/3 lb. 16.5 oz. 780 330 34 14.0 0.0 180 1,660 50 4 10 62
Hot Hen - 1/2 lb. 23.0 oz. 1,150 470 49 20.0 0.0 325 2,230 50 4 10 115
Knife + Fork - 1/3 lb. 12.2 oz. 870 410 44 16.0 2.0 145 1,840 62 2 13 52
Knife + Fork - 1/2 lb. 14.8 oz. 1,110 570 62 22.0 2.5 210 2,210 63 2 13 70
Korean BBQ - 1/3 lb. 17.0 oz. 850 360 38 13.0 1.5 135 2,060 75 4 33 48
Korean BBQ - 1/2 lb. 20.0 oz. 1,080 490 53 19.0 2.5 200 2,420 78 4 36 68
Muffuletta - 1/3 lb. 16.4 oz. 910 440 44 17.0 2.0 180 2,760 49 < 1 4 59
Muffuletta - 1/2 lb. 19.8 oz. 1,200 630 64 26.0 2.5 260 3,190 49 < 1 4 84
The Contradiction - 1/3 lb. 13.3 oz. 1,060 560 58 16.0 0.0 280 2,570 91 6 24 33
The Contradiction - 1/2 lb. 16.8 oz. 1,320 680 71 21.0 0.0 305 3,230 115 8 32 43
Tuna Tataki - 1/3 lb. 13.3 oz. 570 120 13 2.5 0.0 60 1,310 65 3 26 39
Tuna Tataki - 1/2 lb. 16.0 oz. 680 170 17 3.0 0.0 90 1,540 66 3 26 55
Mini Cheeseburgers 16.9 oz. 1,130 530 59.0 27.0 2.5 280 2,230 78 1 30 76
The Counter Cobb - 1/3 lb. chicken 17.4 oz. 680 280 30.0 11.0 0.0 355 1,410 28 3 24 66
The Counter Cobb - 1/2 lb. chicken 23.9 oz. 1,040 420 44.0 18.0 0.0 505 1,980 29 3 24 119
The Counter Cobb - 1/3 lb. Premium 19.2 oz. 830 410 43.0
15.0
0.0 375 1,690 31 6 24 72
The Counter Cobb - 1/2 lb. Premium 25.7 oz. 1,200 550 58.0 22.0 0.0 525 2,260 32 6 24 125
Southwestern - 1/3 lb. beef 16.0 oz. 930 690 75.0 22.0 2.0 185 1,600 14 5 4 49
Southwestern - 1/2 lb. beef 19.4 oz. 1,230 890 96.0 32.0 2.5 270 1,970 14 5 4 74
Southwestern - 1/3 lb. Premium (Guac) 18.2 oz. 1,040 780 85.0 24.0 2.0 185 1,890 21 9 5 50
Southwestern - 1/3 lb. Premium (Hot Wing) 17.0 oz. 1,000 760 82.0 26.0 2.0 215 2,190 14 5 4 49
Southwestern - 1/3 lb. Premium (Both) 19.2 oz. 1,110 850 92.0 28.0 2.0 215 2,480 21 9 5 50
Southwestern - 1/2 lb. Premium (Guac) 21.7 oz. 1,340 980 106.0 34.0 2.5 270 2,250  21 9 5 75
Southwestern - 1/2 lb. Premium (Hot Wing) 20.4 oz. 1,300 960 103.0 37.0 2.5 300 2,560 14 5 4 74
Southwestern - 1/2 lb. Premium (Both) 22.6 oz. 1,410 1,050 113.0 39.0 2.5 300 2,840 21 9 5 75
Mediterranean - 1/3 lb. turkey 17.9 oz. 670 440 46.0
13.0
0.0 185 1,690 11 4 4 47
Mediterranean - 1/2 lb. turkey 21.5 oz. 940 610 64.0 20.0 0.5 285 2,240 11 4 4 71
Mediterranean - 1/3 lb. Premium 18.8 oz. 720 460 46.0
13.0
0.0 185 2,000 21 9 9 47
Mediterranean - 1/2 lb. Premium 22.4 oz. 990 630 64.0 20.0 0.5 285 2,550 21 9 9 71
Asian Veggie Bowl - 1/3 lb. 16.8 oz. 570 210 22.0 3.0 0.0 0 1,800 84 9 41 10
Asian Veggie Bowl - 1/2 lb. 19.4 oz. 740 270 28.0 4.0 0.0 0 2,320 108 11 49 14
Asian Veggie - 1/3 lb w/ mushrooms 22.3 oz. 640 220 23.0
3.0
0.0 0 1,870 98 11 46 11
Asian Veggie - 1/2 lb w/ mushrooms 25.0 oz. 810 280 29.0 4.0 0.0 0 2,390 122 14 54 15
Backyard Barbeque - 1/3 lb. beef 20.9 oz. 1,030 660 72.0 20.0 2.0 195 2,250 38 6 16 57
Backyard Barbeque - 1/2 lb. beef 24.3 oz. 1,320 860 93.0 30.0 2.5 285 2,780 38 6 16 81
Sonoma Bowl - 1/3 lb. beef burger 12.7 oz. 720 460 50.0 17.0 2.0 150 1,410 20 3 4 46
Sonoma Bowl - 1/2 lb. beef burger 16.4 oz. 990 630 69.0 26.0 2.5 225 1,770 21 3 5 69
Bison is Gouda Bowl - 1/3 lb. bison burger 14.9 oz. 830 590 66.0 15.0 0.0 115 1,470 18 1 5 44
Bison is Gouda Bowl - 1/2 lb. bison burger 18.4 oz. 1,050 700 78.0 22.0 0.0 180 1,990 19 1 5 68
Tuna Nicoise - 1/3 lb. 15.0 oz. 780 580 63 7.0 0.0 245 1,530 13 3 4 39
Tuna Nicoise - 1/2 lb. 17.7 oz. 900 630 67 7.0 0.0 275 1,750 13 3 4 55
Garden without Protein 7.5 oz. 130 9 1.0 0.0 0.0 0 520 26 1 23 1
Market Select Burger Refer to nutritional statements on monthly roll out matrices
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Beef  
 
   
 
         
 
 
 • 1/3 lb. 5.3 oz. 420 260 28.0 11.0 2.0 135 450 0 0 0 38
 • 1/2 lb. 8 oz. 630 390 42.0 16.0 2.5 200 670 0 0 0 58
 • 1 lb. 16 oz. 1,250 780 84.0 33.0 5.0 400 1,350 0 0 0 115
Chicken                        
 • 1/3 lb. 5.3 oz. 220 60 6.0 1.5 0.0 130 610 4 0 0 39
 • 1/2 lb. 8 oz. 450 110 12.0 3.0 0.0 260 930 7 0 0 77
 • 1 lb. 16 oz. 670 170 18.0 4.5 0.0 390 1,260 10 0 0 116
Turkey                        
 • 1/3 lb. 5.3 oz. 380 210 23.0 6.0 0.0 185 780 0 0 0 43
 • 1/2 lb. 8 oz. 580 320 35.0 10.0 0.0 280 1,100 0 0 0 65
 • 1 lb. 16 oz. 1,150 630 70.0 19.0 1.0 560 1,790 0 0 0 130
Housemade Vegan                        
 • 1/3 lb. 5.3 oz. 330 110 12.0 1.5 0.0 0 1,040 48 5 16 8
 • 1/2 lb. 8 oz. 510 170 19.0 2.0 0.0 0 1,590 73 8 25 13
 • 1 lb. 16 oz. 1,000 330 37.0 4.0 0.0 0 3,130 143 15 48 25
Bison                        
 • 1/3 lb. 5.3 oz. 280 130 15.0 6.0 0.0 130 600 0 0 0 38
 • 1/2 lb. 8 oz. 430 200 22.0 9.0 0.5 200 840 0 0 0 57
 • 1 lb. 16 oz. 860 400 44.0 19.0 1.5 400 1,250 0 0 0 115
Tuna                        
 • 1/3 lb. 5.3 oz. 230 80 9.0 0.5 0.0 60 440 < 1 0 0 31
 • 1/2 lb. 8 oz. 340 120 13.0 1.0 0.0 90 650 < 1 0 0 47
 • 1 lb. 16 oz. 680 240 27.0 2.0 0.0 180 1,300 < 1 0 0 94
Bowl                        
 • Lettuce Blend 1.5 oz. 10 0 0.0 0.0 0.0 0 0 2 < 1 1 < 1
 • Organic Mixed Greens 1.5 oz. 10 0 0.0 0.0 0.0 0 25 2 < 1 < 1 < 1
 • Baby Spinach 1.5 oz. 10 0 0.0 0.0 0.0 0 35 2 1 0 1
 • Kale 2.0 oz. 30 5 0.0 0.0 0.0 0 25 5 1 1 2
 • Quinoa 5 oz. 170 20 3.0 0.0 0.0 0 10 30 4 0 6
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
 Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
 Fiber
(g)
Sugars
(g)
Protein
(g)
Greek Feta 1 oz. 80 50 6.0 4.0   20 320 < 1 0 0 5
 • 1 serving 2 oz. 160 110 12.0 8.0   40 640 1 0 0 10
 • 2 servings 3 oz. 240 160 18.0 12.0   60 960 2 0 0 15
 • 3 servings                        
Horseradish Cheddar                        
 • 1 slice 0.8 oz. 80 60 7.0 4.0   20 300 < 1 0 0 4
 • 2 slices 1.6 oz. 160 130 14.0 8.0   49 610 < 1 0 0 8
 • 3 slices 2.4 oz. 240 190 22.0 12.0   60 910 < 1 0 0 12
Savory Swiss                        
 • 1 slice 0.8 oz. 90 60 6.0 4.0   20 45 1 0 < 1 6
 • 2 slices 1.6 oz. 170 110 13.0 8.0   40 85 2 0 < 1 12
 • 3 slices 2.4 oz. 260 170 19.0 12.0   60 130 4 0 < 1 18
Spicy Jalapeño Jack                        
 • 1 slice 0.8 oz. 90 60 7.0 4.0   25 140 0 0 0 6
 • 2 slices 1.6 oz. 180 130 14.0 8.0   50 270 0 0 0 12
 • 3 slices 2.4 oz. 260 190 22.0 12.0   70 410 0 0 0 17
Sharp Provolone                        
 • 1 slice 0.8 oz. 80 60 6.0 4.0   15 200 < 1 0 0 6
 • 2 slices 1.6 oz. 160 120 13.0 8.0   30 400 2 0 0 11
 • 3 slices 2.4 oz. 240 170 19.0 12.0   50 600 2 0 0 17
 Tilamook Cheddar                        
 • 1 slice 0.8 oz. 90 60 7.0 5.0   20 140 0 0 0 6
 • 2 slices 1.6 oz. 180 130 14.0 10.0   40 270 0 0 0 11
 • 3 slices 2.4 oz. 260 190 22.0 14.0   60 410 0 0 0 17
Yellow American                        
 • 1 slice 0.67 oz. 70 50 6.0 4.0   15 340 < 1 0 0 4
 • 2 slices 1.33 oz. 140 110 12.0 8.0   30 680 2 0 0 8
 • 3 slices 2.0 oz. 210 160 18.0 12.0   45 1,020 3 0 0 12
Smoked Gouda                        
 • 1 slice 0.67 oz. 60 50 5.0 3.0   10 240 < 1 0 0 4
 • 2 slices 1.33 oz. 130 100 11.0 7.0   20 500 1 0 0 8
 • 3 slices 2 oz. 200 140 16.0 10.0   30 760 2 0 0 12
Danish Blue                        
 • 1 slice 1 oz. 100 70 8.0 5.0 0.0 20 400 < 1 0 0 6
 • 2 slices 2 oz. 200 140 16.0 11.0 0.0 40 790 1 0 0 12
 • 3 slices 3 oz. 300 220 24.0 16.0 0.0 65 1,190 2 0 0 18
Gruyere                        
 • 1 slice 0.8 oz. 90 70 7.0 4.5 0.0 25 80 < 1 0 0 7
 • 2 slices 1.6 oz. 190 130 15.0 9.0 0.0 50 150 < 1 0 0 14
 • 3 slices 2.4 oz. 280 200 22.0 13.0 0.0 70 230 < 1 0 0 20
Herbed Goat Cheese Spread                        
 • 1 serving 1 oz. 60 45 5.0 3.5 0.0 10 130 1 0 1 3
 • 2 servings 2 oz. 120 90 10.0 7.0 0.0 15 260 2 0 2 7
 • 3 servings 3 oz. 180 130 15.0 10.0 0.0 25 390 4 0 3 10
Soft Ripened Brie                        
 • 2 slices 0.8 oz. 80 60 6.0 4.0 0.0 25 140 0 0 0 5
 • 4 slices 1.6 oz. 160 120 13.0 8.0 0.0 50 290 0 0 0 10
 • 5 slices 2 oz. 200 140 16.0 10.0 0.0 60 360 0 0 0 12
Fresh Mozzarella                        
 • 1 serving 0.8 oz. 60 40 4.0 2.0 0.0 15 70 < 1 0 < 1 4
 • 2 servings 1.6 oz. 110 70 8.0 5.0 0.0 30 140 1 0 1 8
 • 3 servings 2.4 oz. 170 110 12.0 7.0 0.0 50 210 2 0 2 12
Vegan Cheddar                        
 • 1 serving 1 oz. 90 50 8.0 2.0 0.0 0 250 7 1 0 1
 • 2 servings 2 oz. 180 110 12.0 4.0 0.0 0 500 14 2 0 2
 • 3 servings 3 oz. 270 160 18.0 6.0 0.0 0 750 21 3 0 3
Shredded Parmesan 1.0 oz. 90 40 5 4.5 0.0 25 240 0 0 0 14
Southwest Cheddar Spread 1.0 oz. 110 100 11 5.0 0.0 25 170 < 1 0 0 4
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
 Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
 Fiber
(g)
Sugars
(g)
Protein
(g)
Apricot Sauce 1.0 oz. 60 0 0.0
0.0
0.0 0 65 14 0
11
0
Basil Pesto 1.0 oz. 90 80 9.0 1.5 0.0 4 200 1 0 0 2
Cabernet Mustard 1.0 oz. 60 0 0.0 0.0 0.0 0 370 2 0 2 < 1
Country Buttermilk Ranch 1.0 oz. 140 120 14.0 2.0 0.0 10 310 2 0
< 1
0
Creamy Caesar 1.0 oz. 180 170 19.0 3.0 0.0 15 390 1 0
0
1
Dijon Balsamic Dressing 1.0 oz. 50 5 0.5
0.0
0.0 0 240 10 0
10
0
Habanero Salsa 1.0 oz. 15 0 0.0 0.0 0.0 0 190 3 0 < 1 0
Hickory BBQ Sauce 1.0 oz. 30 0 0.0
0.0
0.0 0 280 8 0 6 0
Honey Dijon 1.0 oz. 130 100 11.0 1.5 0.0 15 180 6 0 6 0
Horseradish Aioli 1.0 oz. 110 110 11.0 2.0 0.0 10 160 3 0 0 0
Hot Wing Sauce 1.0 oz. 70 60 7.0 4.5 0.0 30 590 0 0 0 0
House Mustard 1.0 oz. 60 50 5.0 0.5 0.0 < 5 460 0 0 0 0
Housemade Tzatziki Sauce 1.0 oz. 40 30 3.0 0.5 0.0 < 5 45 1 0 < 1 < 1
Korean BBQ Sauce 1.0 oz. 50 10 1.0 0.0 0,0 0 510 10 0 8 < 1
Lemon Vinaigrette 1.0 oz. 170 160 18.0 2.5     65 3 0 2 0
Red Relish 1.0 oz. 35 0 0.0
0.0
0.0 0 310 9 0 9 0
Red Wine Vinaigrette 1.0 oz. 160 150 17 1.5 0,0 0 40 1 0 0 < 1
Roasted Garlic Aioli 1.0 oz. 170 160 17.0 3.0 0.0 15 220 0 0
0
0
Sesame Ginger Dressing 1.0 oz. 70 45 4.5 0.5 0.0 0 350 6 0 5 1
Signature Steak Sauce 1.0 oz. 30 0 0.0
0.0
0.0 0 370 7 0 5 0
Smoky Chipotle Aioli 1.0 oz. 180 180 20.0 3.0 0.0 10 240 2 0
0
0
Spicy Sour Cream 1.0 oz. 50 40 4.5 3.0 0.0 15 200 2 0 2 < 1
Sun-Dried Tomato Vinaigrette 1.0 oz. 10 10 1.0
0.0
0.0 0 190 < 1 0 0 0
Sweet Sriracha 1.0 oz. 60 0 0.0 0.0 0.0 0 430 13 < 1 11 0
Tangy Thousand Island 1.0 oz. 100 90 9.0 1.5 0.0 10 260 5 0 3 0
Thai Peanut Sauce 1.0 oz. 70 50 5.0 1.0 0.0 0 290 4 0 4 < 1
Sauce Flight* *See above for individual sauces that an be combined into sauce flight.
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
 Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
 Fiber
(g)
Sugars
(g)
Protein
(g)
Alfalfa Sprouts 0.5 oz. 5 0 0.0
0.0
0.0 0 0 < 1 0 0 1
Baby Spinach 0.3 oz.
2
0 0.0
0.0
0.0 0 5 < 1 0 0 0
Carrot Strings 0.5 oz.
5
0 0.0
0.0
0.0 0 5 1 0 < 1 0
Celery 1.0 oz. 0 0 0.0 0.0 0.0 0 10 0 0 0 < 1
Coleslaw 1.8 oz.
50
30 3.0
0.0
0.0 < 5 125 5 1 3 < 1
Crushed Peanuts 1 oz. 180 130 14.0 1.5 0.0 0 120 6 3 1 8
Dill Pickle Chips (4) 1.1 oz.
5
0 0.0
0.0
0.0 0 380 1 < 1 0 0
Dried Cranberries 1.2 oz.
100
5 0.5
0.0
0.0 0 0 28 2 22 0
Fresh Jalapeños 0.3 oz. 5 0 0.0 0.0 0.0 0 0 1 0 0 0
Garlic Croutons 1.2 oz. 110 80 9.0 1.5 0.0 0 300 7 0 0 1
Green Beans 1.0 oz. 10 0 0.0 0.0 0.0 0 35 1 < 1 0 < 1
Grilled Anaheim Peppers 2 oz. 60 40 4.5 0.0 0.0 0 450 6 1 4 < 1
Grilled Pineapple 2.3 oz.
30
0 0.0
0.0
0.0 0 0 9 < 1 7 < 1
Grilled Red Onion 2 oz. 70 45 5.0 0.0 0.0 0 390 6 1 4 < 1
Hard Boiled Eggs 1.76 oz.
80
50 5.0 1.5 0.0 210 60 < 1 0 < 1 6
Jicama 1.0 oz. 10 0 0.0 0.0 0.0 0 0 3 1 0 0
Kale 0.3 oz. < 5 0 0.0 0.0 0.0 0 5 1 0 0 0
Lettuce Blend 0.75 oz.
5
0 0.0
0.0
0.0 0 0
< 1
< 1 < 1 0
Marinated Artichokes 1 oz. 25 20 2.0 0.0 0.0 0 90 2 < 1 0 0
Nicoise Olives 1.0 oz. 70 60 7.0 1.0 0.0 0 300 < 1 < 1 0 < 1
Onion Confit 2.0 oz. 110 80 9.0 1.0 0.0 < 5 180 8 1 3 < 1
Organic Mixed Greens 0.3 oz.
2
0 0.0
0.0
0.0 0 5
0
0 0 0
Oven-Roasted Tomatoes 1.5 oz. 60 60 6.0 1.0 0.0 0 640 2 < 1 1 0
Pickled Carrots and Daikon 2 oz. 30 0 0.0 0.0 0.0 0 30 8 < 1 6 < 1
Quinoa 2 oz. 70 10 1.0 0.0 0.0 0 5 12 2 0 2
Ripened Red Tomatoes 1.0 oz.
5
0 0.0
0.0
0.0 0 0 1 0 < 1 0
Roasted Green Chiles 0.9 oz.
5
0 0.0
0.0
0.0 0 65
1
0 0 0
Roasted Corn & Black Bean Salsa 1.5 oz. 35 10 1.5 0.0 0.0 0 230 5 1 1 1
Roasted Red Peppers 1 oz.
5
0 0.0
0.0
0.0 0 70 1 0 < 1 0
Scallions 0.4 oz.
5
0 0.0
0.0
0.0 0 0
1
0 < 1 0
Sliced Cucumber 1.0 oz. 4 0 0.0
0.0
0.0 0 0 1 0 0 0
Sliced Radish 1.0 oz. 0 0 0.0 0.0 0.0 0 10 < 1 0 1 < 1
Sliced Red Onions 0.5 oz. 5 0 0.0 0.0 0.0 0 0 1 0 < 1 0
Spicy Pepperoncinis 0.7 oz. 4 0 0.0
0.0
0.0 0 270 < 1 < 1 0 0
Spicy Pickles 1.1 oz. 5 0 0.0 0.0 0.0 0 380 1 < 1 0 0
Sun-Dried Tomatoes 0.9 oz.
50
0 0.0
0.0
0.0 0 310 10 5
5
0
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
 Trans Fat
(g)
 Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Applewood Smoked Bacon (4 pc) 0.7 oz.
110
90 10.0
4.5
0.0 20 370 0 0 0 6
Black Forest Ham (2 slices) 1 oz.
30
10 1.0
0.5
0.0 15 330 < 1 0 < 1 5
Crispy Onion Strings 1.5 oz. 210 150 17.0 2.5 0.0 0 115 13 1 2 2
Sunny Side Up Egg 1.7 oz.
100
70 7.0
2.0
0.0 220 100 0 0 0 7
Fried Pickle Chips 2 oz. 140 80 9.0 1.5 0.0 20 500 11 1 1 3
Housemade Chili 3.2 oz.
100
60 7.0
2.5
0.0 25 310 2 0 < 1 8
Housemade Guacamole 3 oz.
140
130 14.0
2.5
0.0 0 380 9 6 1 1
New Orleans Olive Salad 1.0 oz. 50 50 5.0 0.5 0.0 0 240 1 0 0 < 1
Parmesan Fries 1.5 oz. 150 80 9.0 2.5 0.0 10 220 12 1 0 6
Sautéed Mushrooms 1.1 oz.
20
10 1.5
0.0
0.0 0 65 2 < 1 < 1 2
Sliced Avocado 1.4 oz. 60 50 6.0 1.0 0.0 0 0 3 2 0 < 1
Smoked Pickled Jalapeños 2 each 70 40 4.5 2.0 0.0 0 540 6 0 1 0
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
 Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Brioche Bun 2.7 oz. 220 30 3.5 1.5 0.0 0 410 40 1 7 8
Caramilized Onion Bun (SoCal Market) 3.3 oz. 260 35 4.0 2.0 0.0 20 470 46 2 3 7
Ciabatta (Vegan) 3 oz. 230 30 3.0 0.0 0.0 0 410 42 0 0 4
English Muffin 3.2 oz.
190
20 2.0
0.0
0.0 0 280 38 1 2 2
Gluten-Free Bun   220   6.0  0.5 0.0   360 39 4   6
Grilled Sourdough (2 slices) 3.5 oz. 270 70 8.0 5.0 0.0 20 360 42 2 0 6
Hawaiian Bun 1.6 oz. 150 30 3.5 2.0 0.0 25 135 25 0 9 4
Onion Bun 3 oz. 200 10 1.0 0.0 0.0 0 390 41 1 4 6
Portuguese Hamburger Bun (SoCal Market) 2.8 oz. 280 80 9.0 5.0 0.0 50 310 43 1 7 7
Pretzel Bun 4.3 oz. 300 40 4.5 2.5 0.0 10 560 55 2 2 9
Sourdough (2 slices) 3.2 oz. 200 0 0.00 0.00 0.00 0 360 42 2 0 6
Wheat Hamburger Bun (SoCal Market) 3 oz. 280 50 6.0 0.5 0.0 0 460 48 3 4 8
Whole Wheat Bun 3 oz. 230 25 2.5 1.0 0.0 0 460 45 3 4 8
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
 Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Shoestring Fries 3.2 oz. 340 150 16.0 2.0 0.0 0 610 44 3 0 4
Single Sweets:  
 
               
 
 
 • Sweet Potato Fries 3.4 oz. 360 190 20.0 2.0 0.0 0 610 42 5 12 3
 • Horseradish Mayo 1.5 oz. 170 140 16.0 3.0 0.0 15 240 4 0 0 0
   Total 4.9 oz. 490 320 36.0 5.0 0.0 15 560 36 4 9 3
Single Strings w/ sauce:                        
 • Crispy Onion Strings 4.2 oz. 600 430 47.0 6.0 0.0 5 380 37 3 5 6
 • Country Buttermilk Ranch 1.5 oz. 210 190 21.0 3.0 0.0 15 470 3 0 1 < 1
 • Hickory BBQ 1.5 oz. 45 0 0.0 0.0 0.0 0 770 12 0 10 0
   Total 7.2 oz. 855 620 68.0 9.0 0.0 20 1,620 52 3 16 6
Beef Chili 6.1 oz. 290 190 20 10.0 0.0 65 630 5 0 2 20
Turkey Chili 5.6 oz. 120 40 5 1.0 0.0 25 360 18 2 11 8
Seasonal Grilled Corn 6.5 oz. 320 180 19 7.0 0.0 35 350 31 4 5 9
Salads w/ Entrees                    
 
 
Mixed Baby Greens - no dressing 2.5 oz. 15 0 0.0 0.0 0.0 0 25 3 1 2 < 1
Mixed Baby Greens - w/ sauce low 4.0 oz. 30 15 1.5 0.0 0.0 0 210 4 1 2 < 1
Mixed Baby Greens - w/ sauce high 4.0 oz. 290 260 29.0 4.5 0.0 25 610 5 1 2 2
Lettuce Blend - no dressing 3.5 oz. 20 0 0.0 0.0 0.0 0 10 4 2 2 1
Lettuce Blend - w/ sauce low 5.0 oz. 35 15 1.5 0.0 0.0 0 200 5 2 2 1
Lettuce Blend - w/ sauce high 5.0 oz. 290 260 29.0 4.5 0.0 25 600 6 2 2 3
Marinated Seasonal Tomato Salad 5.7 oz. 45 0 0.0 0.0 0.0 0 500 10 2 5 2
Coleslaw 5.0 oz. 140 80 8.0 0.0 0.0 10 350 14 3 8 < 1
Quinoa Salad 5.8 oz. 230 80 8.0 1.5 0.0 < 5 80 31 4 2 7
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
The Kale Salad  7.5 oz.
300
200 24.0 6.0 0.0 20 440 15 3 5 8
The Kale Salad w/ Chicken 13.5 oz. 570 290 31.0 8.0 0.0 150 630 14 3 4 55
Hippie Salad 10.8 oz. 340 170 19.0 5.0 0.0 10 1,130 36 4 15 9
Hippie Salad w/ Chicken 15.8 oz. 550 210 22.0 7.0 0.0 140 1,010 32 3 15 54
Grilled Caesar 15.8 oz. 700 560 61 13.0 0.0 60 1,500 20 7 4 19
Grilled Caesar w/ Chicken 21.3 oz. 960 630 68 15.0 0.0 185 1,670 21 7 4 66
Panznella 11.1 oz. 460 340 37 8.0 0.0 25 1,410 23 4 8 12
Panzanella w/ Chicken 16.6 oz. 730 400 43 9.0 0.0 155 1,580 23 4 9 59
Stacked B.L.T. 9.1 oz. 710 430 48.0 16.0 0.0 75 1,310 50 4 2 26
Grilled Cheese Trifecta 6.6 oz.
590
300 34.0
22.0
0.0 85 1,290 45 2 0 27
Grilled Ham & Swiss 10.9 oz.
710
330 36.0
20.0
0.0 135 2,320 48 2 3 45
The Meltdown w/ Basil Pesto 14.8 oz. 950 450 49 21.0 0.0 200 1,680 52 3 4 74
The Meltdown w/ Tangy Thousand Island 14.8 oz. 960 450 49 21.0 0.0 205 1,740 56 3 7 72
Veggie Club 15.8 oz. 620 320 36.0 8.0 0.0 25 780 61 10 8 17
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Mini Burgers w/ Applesauce:        
 
         
 
 
 • Mini Beef Burgers 5.4 oz. 410 180 21.0 10.0 0.5 90 825 36 1 14 27
 • Applesauce 3.9 oz. 50 0 0.0 0.0 0.0 0 65 12 1 11 0
Total 9.3 oz. 460 180 21.0 10.0 0.5 90 890   2 25 27
Mini Burgers w/ Fries:                        
 • Mini Beef Burgers 5.4 oz. 410 180 21.0 10.0 0.5 90 825 36 1 14 27
 • Shoestring Fries 3.2 oz. 340 150 17.0 2.0 0.0 0 675 44 3 0 3
Total 8.6 oz. 750 330 38.0 12.0 0.5 90 1,500 80 4 14 30
Mini Burgers w/ Sweet Potato Fries:                        
 • Mini Beef Burgers 5.4 oz. 410 180 21.0 10.0 0.5 90 825 36 1 14 27
 • Sweet Potato Fries 3.4 oz. 360 190 20.0 2.0 0.0 0 610 42 5 12 3
Total 8.8 oz. 730 360 41.0 12.0 0.5 90 1,145 58 5 23 30
Grilled Cheese w/ Applesauce:  
 
   
 
         
 
 
 • Grilled Cheese 4.9 oz. 410 180 20.0 13.0 0.0 50 1,090 44 2 0 14
 • Applesauce 3.9 oz. 50 0 0.0 0.0 0.0 0 65 12 1 11 0
Total 8.8 oz. 460 180 20.0 13.0 0.0 50 1,155 56 3 11 14
Grilled Cheese w/ Fries:                        
 • Grilled Cheese 4.9 oz. 410 180 20.0 13.0 0.0 50 1,090 44 2 0 14
 • Shoestring Fries 3.2 oz. 340 150 17.0 2.0 0.0 0 675 44 3 0 3
Total 8.1 oz. 750 330 37.0 15.0 0.0 50 1,765 88 5 0 17
Grilled Cheese w/ Sweet Potato Fries:                        
 • Grilled Cheese 4.9 oz. 410 180 20.0 13.0 0.0 50 1,090 44 2 0 14
 • Sweet Potato Fries 3.4 oz. 360 190 20.0 2.0 0.0 0 610 42 5 12 3
Total 8.3 oz. 730 360 40.0 15.0 0.0 50 1,410 76 6 9 17
Ham & Cheese w/ Applesauce:  
 
   
 
         
 
 
 • Ham & Cheese 6.9 oz. 470 200 22.0 14.0 0.0 75 1,750 45 2 1 24
 • Applesauce 3.9 oz. 50 0 0.0 0.0 0.0 0 65 12 1 11 0
Total 10.8 oz. 520 200 22.0 14.0 0.0 75 1,815 57 3 12 24
Ham & Cheese w/ Fries:                        
 • Ham & Cheese 6.9 oz. 470 200 22.0 14.0 0.0 75 1,750 45 2 1 24
 • Shoestring Fries 3.2 oz. 340 150 17.0 2.0 0.0 0 675 44 3 0 3
Total 8.8 oz. 810 350 39.0 16.0 0.0 75 2,425 89 5 1 27
Ham & Cheese w/ Sweet Potato Fries:                        
 • Ham & Cheese 6.9 oz. 470 200 22.0 14.0 0.0 75 1,750 45 2 1 24
 • Sweet Potato Fries 3.4 oz. 360 190 20.0 2.0 0.0 0 610 42 5 12 3
Total 10.3 oz. 790 380 42.0 16.0 0.00 75 2,070 77 6 10 27
PB&J w/ Applesauce:  
 
               
 
 
 • PB&J 5.8 oz. 510 150 16.0 3.0 0.0 0 530 76 4 31 13
 • Applesauce 3.9 oz. 50 0 0.0 0.0 0.0 0 65 12 1 11 0
Total 11.1 oz. 740 260 30.0 3.5 0.0 0 670 100 5 47 10
PB&J w/ Fries:                        
 • PB&J 5.8 oz. 510 150 16.0 3.0 0.0 0 530 76 4 31 13
 • Shoestring Fries 3.2 oz. 340 150 17.0 2.0 0.0 0 675 44 3 0 3
Total 10.4 oz. 1,030 410 37.0 6.5 0.0 0 1,280 132 7 36 13
PB&J w/ Sweet Potato Fries:                        
 • PB&J 5.8 oz. 510 150 16.0 3.0 0.0 0 530 76 4 31 13
 * Sweet Potato Fries 3.4 oz. 360 190 20.0 2.0 0.0 0 610 42 5 12 3
Total 10.6 oz. 1,010 440 50.0 5.5 0.0 0 925 120 8 45 13
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Diet Soda* with ice - low range 16.0 oz.
1
0 0.0
0.0
0.0 0 10 0 0 0 0
Soda* with ice - high range 16.0 oz.
130
0 0.0
0.0
0.0 0 10 30 0
30
0
Sparkling Bottled Water 17.6 oz.
0
0 0.0
0.0
0.0 0 0 0 0 0 0
Iced Tea* 16.0 oz. 0 0 0.0 0.0 0.0 0 25 0 0 0 0
Lemonade* 16.0 oz. 130 0 0.0 0.0 0.0 0 15 32 0 30 0
Arnold Palmer* 16.0 oz. 45 0 0.0 0.0 0.0 0 20 11 0 10 0
Mango Iced Tea** 20.0 oz. 30 0 0.0 0.0 0.0 0 15 7 0 6 < 1
Strawberry Lemonade** 20.0 oz. 180 0 0.0 0.0 0.0 0 35 44 1 42 < 1
Float (low range) - Diet Coke 20.0 oz.
370
170 18.0
10.0
0.0 65 135 42 0 34 5
Float (high range) - Root Beer 20.0 oz.
540
160 18.0
10.0
0.0 65 130 89 0
81
5
Birthday Cake 20.0 oz.
1,120
500 55.0
31.0
0.5 170 530 133 1 100 19
Banana Split 20.0 oz.
1,320
450 49.0
28.0
 0.0 170 440 195 4
152
17
Caramel Apple Crumble 20.0 oz. 1,510 580 62.0 32.0 0.0 175 550 208 2 156 19
Nutella + Salted Pretzel 20.0 oz. 1,370 670 72.0 35.0 0.0 170 520 152 3 122 21
Caramel Java Malt 20.0 oz. 1,410 450 48.0 27.0 0.0 170 480 216 0 169 18
Pineapple Upside Down 20.0 oz. 1,160 550 59.0 37.0 0.0 170 350 135 6 108 19
Graceland 20.0 oz. 1,310 670 72.0 34.0 0.0 190 680 130 5 97 29
BYO Shakes
Vanilla Malt 20.0 oz. 1,140 530 58.0 33.0 0.0 200 440 128 0 99 20
Vanilla Milkshake 20.0 oz. 910 440 47.0 27.0 0.0 170 260 97 0 79 16
Add-Ins
Banana 2.1 oz. (1/2 ea) 50 0 0.0 0.0 0.0 0 0 13 2 7 < 1
Caramel 2.0 oz. (1/4 cup) 260 10 1.0 0.0 0.0 0 150 60 0 44 < 1
Strawberry Puree 2.0 oz. (1/4 cup) 40 0 0.0 0.0 0.0 0 20 10 2 10 < 1
Coffee 1.0 tsp. 0 0 0.0 0.0 0.0 0 0 0 0 0 < 1
Apple Crumble 3.25 oz. 280 110 11.0 3.5 0.0 < 5 120 41 2 27 2
Peanut Butter 3.0 tbsp. 300 230 24.0 4.5 0.0 0 210 9 3 5 11
Chocolate Chips 1.0 tbsp. 70 30 4.0 2.5 0.0 0 0 10 < 1 8 < 1
Cherry Pie Filling 2.0 oz. (1/4 cup) 100 0 0.0 0.0 0.0 0 30 23 0 20 < 1
Rainbow Sprinkles 2.0 tsp. 40 10 2.0 0.5 0.5 0 0 6 0 3 < 1
Salted Pretzel 2.5 oz. 60 10 1.0 0.0 0.0 0 240 12 < 1 0 1
Crushed Peanuts 2.5 oz. 260 200 22.0 3.0 0.0 0 10 7 4 2 12
Nutella 2.0 oz. (1/4 cup) 400 220 24.0 8.0 0.0 0 30 42 2 42 4
Brownie 3.0 oz. 370 170 19 10.0 0.0 65 180 47 2 34 5
Chocolate Chip Cookies 3.25 oz. 430 200 22 13.0 0.0 35 310 57 2 39 5
Chocolate Syrup 2.0 oz. (1/4 cup) 240 0 0 0.0 0.0 0 70 58 0 46 2
Whipped Marshmallow 2.0 oz. (1/4 cup) 200 0 0 0.0 0.0 0 90 48 0 38 < 1
  Serving
Size
Calories Calories
From Fat
Total Fat
(g)
Saturated
Fat (g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
Apple Crumble 8.5 oz.
740
260 29.0
9.0
0.0 10 310 107 4
70
6
Caramel & Chocolate Brownie 9.0 oz.
1,100
510 57.0
29.0
0.0 195 540 142 6
102
14
Key Lime Pie 5.8 oz.
530
160 18.0
8.0
3.0 30 250 84 0 53 8
Ala Mode for all Desserts 4.0 oz.
240
130 14.0
8.0
  45 55 26 0 24 3
Oversize Chocolate Chip Cookie 7.0 oz. 930 420 47.0 29.0 0.0 80 660 122 5 84 10
Individual Chocolate Chip Cookie 1.5 oz. 190 80 9.0 4.0 0.0 10 210 26 1 16 2
Individual Oatmeal Raisin Cookie 1.5 oz. 170 50 5.0 2.0 0.0 10 140 28 2 11 2
Individual White Chocolate Macadamia 1.5 oz.  200 90 10.0 4.5 0.0 10 190 25 1 15 2
Chocolate Chip Cookie Ice Cream S/W 3.9 oz. 430 190 21.0 10.0 0.0 30 430 58 2 37 5
Oatmeal Raisin Cookie Ice Cream S/W 3.9 oz. 390 120 13.0 6.0 0.0 30 290 62 4 27 5
White Chocolate Macadamia Nut Ice Cream S/W 3.9 oz. 450 210 23.0 11.0 0.0 30 390 56 2 35 5
Coffee 6.0 oz. < 5 0 0.0 0.0 0.0 < 5 0 0 0 0 0

* Assumes 9 fl.oz of soda with crushed ice
** Assumes 12 fl oz. beverage plus ice

The nutritional information provided is a compilation of product testing and data provided by an independent testing facility commissioned by The Counter®. Some of the data has been rounded up based upon FDA guidelines. The Counter® aims to provide nutritional information regarding its products that is as complete as possible. Some menu items may not be available at all restaurants. Test products, test recipes, limited time offers, or regional items may not be included. While this information is based on our standard product recipes, variations in nutritional content across servings, based on variations in overall size, preparation of menu items, local suppliers, region of the country and season, quantities of ingredients, and based on special ordering may occur. The nutritional values provided in this guide should be considered approximations.